Recipes
Wild West Steelhead fish are a very healthy choice; analysis has shown our trout contains 3.3 grams of omega-3 fatty acids per 125 gram serving.
A new study released by the University of Laval and the National Public Health Institute of Quebec has found farmed salmon and trout are just as healthy for you as their wild counterparts, containing as much, if not more, omega-3 fatty acids.