Wild West Steelhead fish are a very healthy choice; analysis has shown our trout contains 3.3 grams of omega-3 fatty acids per 125 gram serving.

A new study released by the University of Laval and the National Public Health Institute of Quebec has found farmed salmon and trout are just as healthy for you as their wild counterparts, containing as much, if not more, omega-3 fatty acids.



Crazy Cajun Steelhead Trout

intro Crazy Cajun Steelhead Trout 2 lbs Steelhead Trout2 tbsp olive oilsalt and pepperCajun seasoning1 cup flourCrazy Cajun…

Scotch & Horseradish Steelhead Trout

intro Scotch & Horseradish Steelhead Trout 2 lbs Steelhead Trout2 tsp olive oillemon juicesalt and pepperDressing1 cup mayonnaise3…

BBQ Tips for Wild West Steelhead Trout Fillets

intro Bar-B-Que Tips for Wild West Steelhead Trout Fillets Preheat bar-b-que on med-high for 10 minutes.Place steelhead trout…

Simple Pan-Seared Steelhead

intro Simple Pan-Seared Steelhead 4 skin-on steelhead fillets (6 oz & 1" thick each) Salt and ground black…

Steelhead Salad

intro Steelhead Salad 8 oz cooked Steelhead 2 tbsp mayonnaise 2 tbsp ranch dressing ½ tsp parsley salt…

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